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Welcome to the Table
Where the kitchen becomes the sanctuary, and every plate becomes a prophetic altar.
Here, we don’t just cook… we consecrate.
We don’t just eat… we encounter.
We don’t just prep… we prophesy.
7 day back to eden challenge
A Sacred Reset for Your Body, Mind & Spirit
This isn’t just about food – it’s about freedom
This isn’t a detox – it’s a divine alignment
This is your invitation to return to the original design, where healing, wholeness, and holiness dwell
In this FREE 7-day challenge, you’ll
- Detox spiritually + physically – from Egypt to Eden
- Reset your temple through healing foods and holy habits
- Discover how wellness IS worship and Healing is Holy
- Renew your mind and spirit with the Word
- Begin walking in the rhythm of Kingdom health

Glow in the Dark
Glow in the Dark is a Sunday night faith-filled podcast and movement for women of God. Real talk, real healing, real faith — for those who are glowing through hard things with the light of the Word. Tune in weekly for devotionals, midnight prayer, and fire encouragement to help you walk in your purpose — even in the dark.

Episode 2: He Heals
From grief to glory.
From midnight attacks to morning breakthrough.Sis, Jewel’s story will bless your entire spirit.
Even in your darkest battles—God is still healing, still speaking, still restoring.

Episode 1: Be Still
Sometimes the glow comes in the quiet. Not every battle requires movement—some require stillness. In the stillness, your faith grows legs. In the stillness, He speaks. In the stillness, He shifts what you can’t see. This week, we’re being reminded that stillness is not passivity—it’s power under the covering of God.
Stay Connected With The Movement
We’re more than a brand—we’re a Kingdom movement. Don’t walk this journey alone! Stay connected with us on social media for daily encouragement, prophetic wellness tips, recipes, and real-life glow girl testimonies.
Follow Us on X (Twitter) or BlueSky
Tag Us in your meals and moments using #PropheticPlates and #EatHealPray – we love seeing how you’re nourishing your temple and glowing in God’s grace.
About
I’Eesha J. is the founder of Eat Heal Pray and the voice behind the Glow in the Dark Podcast. She empowers God’s daughters to walk in healing and authority through Kingdom wellness mentorship, Spirit-led resources, and prophetic nutrition.

Her three-tier Glow Girl Membership and midnight prayer calls create space for transformation—where wellness meets the Word and health becomes holy. This isn’t a diet—it’s deliverance, and every offering is designed to help women eat with intention, pray with power, and rise in purpose.
Book Me
Faith-Fueled Wellness | Prophetic Coaching
Kingdom Gardening & Glow-Up Mentorship
Welcome, beloved! You’re just one step away from a Spirit-led encounter that will shift your health, healing, and harvest season. Whether you’re seeking guidance for your wellness walk, mentorship in prophetic lifestyle and kingdom gardening, or you’re ready to return to God’s original blueprint for your body, soul, and soil — this space was created just for you. This is where healing, purpose, and the power of God collide. where Wellness meets the Word.
1:1 Sessions
Whether you’re seeking guidance for your wellness walk, mentorship in prophetic lifestyle and kingdom gardening, or you’re ready to return to God’s original blueprint for your body, soul, and soil — this space was created just for you. This is where healing, purpose, and the power of God collide.
Speaking Engagements
Are you interested in booking I’Eesha to speak, teach, or lead a session at your church, retreat, conference, or women’s event?
Be a Guest on the Podcast
Are you a Woman of God walking through the wilderness, learning to glow even in the dark? Want to share your testimony or insights to encourage others through faith and fire?
Before You Book
Come with a yielded heart, an open spirit, and expectancy for transformation. These sessions are for women ready to bloom, heal, and align with Heaven’s blueprint — in health, purpose, and power.