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Welcome to the Table
Where the kitchen becomes the sanctuary, and every plate becomes a prophetic altar.
Here, we don’t just cook… we consecrate.
We don’t just eat… we encounter.
We don’t just prep… we prophesy.
7 day back to eden challenge
A Sacred Reset for Your Body, Mind & Spirit
This isn’t just about food – it’s about freedom
This isn’t a detox – it’s a divine alignment
This is your invitation to return to the original design, where healing, wholeness, and holiness dwell
In this FREE 7-day challenge, you’ll
- Detox spiritually + physically – from Egypt to Eden
- Reset your temple through healing foods and holy habits
- Discover how wellness IS worship and Healing is Holy
- Renew your mind and spirit with the Word
- Begin walking in the rhythm of Kingdom health
Glow in the Dark
Glow in the Dark is a Sunday night faith-filled podcast and movement for women of God. Real talk, real healing, real faith — for those who are glowing through hard things with the light of the Word. Tune in weekly for devotionals, midnight prayer, and fire encouragement to help you walk in your purpose — even in the dark.
Episode 2: He Heals
From grief to glory.
From midnight attacks to morning breakthrough.Sis, Jewel’s story will bless your entire spirit.
Even in your darkest battles—God is still healing, still speaking, still restoring.
Episode 1: Be Still
Sometimes the glow comes in the quiet. Not every battle requires movement—some require stillness. In the stillness, your faith grows legs. In the stillness, He speaks. In the stillness, He shifts what you can’t see. This week, we’re being reminded that stillness is not passivity—it’s power under the covering of God.
Stay Connected With The Movement
We’re more than a brand—we’re a Kingdom movement. Don’t walk this journey alone! Stay connected with us on social media for daily encouragement, prophetic wellness tips, recipes, and real-life glow girl testimonies.
Follow Us on X (Twitter) or BlueSky
Tag Us in your meals and moments using #PropheticPlates and #EatHealPray – we love seeing how you’re nourishing your temple and glowing in God’s grace.
About
I’Eesha J. is the founder of Eat Heal Pray and the voice behind the Glow in the Dark Podcast. She empowers God’s daughters to walk in healing and authority through Kingdom wellness mentorship, Spirit-led resources, and prophetic nutrition.
Her three-tier Glow Girl Membership and midnight prayer calls create space for transformation—where wellness meets the Word and health becomes holy. This isn’t a diet—it’s deliverance, and every offering is designed to help women eat with intention, pray with power, and rise in purpose.